Oblivion Ingredient List

Thanks to another Oblivion player we have another ingredient list, that looks at ingredients from another perspective. Check out this Excel spreadsheet!

A BIG "Thank you!" to Ascent from the Official Elder Scrolls forums, for typing out those ingredients and posting them!

Positive effects are highlighted in Pink. Negative effects are highlighted in green and are mainly used to make poisons.

If you have any comments or wish to contribute your wisdom to this list, please don't hesitate to contact me at darliandor@gmail.com

Last update: 13th June, 2007 - 21:00 GMT+1

Select from effects below, to filter your result: (soon you will be able to select more effects simultaneously)


Name Weight Value 1st Effect 2nd Effect 3rd Effect 4th Effect
Alkanet Flower 0.1 1 Restore IntelligenceResist PoisonLightDamage Fatigue
Aloe Vera Leaves 0.1 1 Restore FatigueRestore HealthDamage MagickaInvisibility
Ambrosia 0.1 2 Restore Health
Apple 0.2 1 Restore FatigueDamage LuckFortify WillpowerDamage Health
Arrowroot 0.1 2 Restore AgilityDamage LuckFortify StrengthBurden
Ashes of Hindaril 0.2 10 SilenceResist DiseaseFrost DamageInvisibility
Beef 1 1 Restore FatigueShieldFortify AgilityDispel
Bergamot Seeds 0.1 1 Resist DiseaseDispelDamage MagickaSilence
Blackberry 0.1 1 Restore FatigueResist ShockFortify EnduranceRestore Magicka
Bloodgrass 0.1 1 ChameleonResist ParalysisBurdenFortify Health
Boar Meat 2 20 Restore HealthDamage SpeedFortify HealthBurden
Bog Beacon Asco Cap 0.1 1 Restore MagickaShieldDamage PersonalityDamage Endurance
Bonemeal 0.2 5 Damage FatigueResist FireFortify LuckNight-Eye
Bread Loaf 0.5 1 Restore FatigueDetect LifeDamage AgilityDamage Strength
Cairn Bolete Cap 0.1 1 Restore HealthDamage IntelligenceResist ParalysisShock Damage
Carrot 0.2 1 Restore FatigueNight-EyeFortify IntelligenceDamage Endurance
Carrot of Seeing 0.3 1 Restore FatigueNight-EyeFortify IntelligenceDamage Endurance
Cheese Wedge 0.2 1 Restore FatigueResist FireFire ShieldDamage Agility
Cheese Wheel 3 1 Restore FatigueResist ParalysisDamage LuckFortify Willpower
Cinnabar Polypore Cap Red 0.1 3 Restore AgilityShieldDamage PersonalityDamage Endurance
Cinnabar Polypore Cap Yellow 0.1 3 Restore EnduranceFortify EnduranceDamage PersonalityReflect Spell
Clannfear Claws 2 50 Cure DiseaseResist DiseaseParalyzeDamage Health
Clouded Funnel Cap 0.1 1 Restore IntelligenceFortify IntelligenceDamage EnduranceDamage Magicka
Columbine Root Pulp 0.1 1 Restore PersonalityResist FrostFortify MagickaChameleon
Corn 0.2 1 Restore FatigueRestore IntelligenceDamage AgilityShock Shield
Crabmeat 1 1 Restore EnduranceResist ShockDamage FatigueFire Shield
Daedra Heart 2 25 Restore HealthShock ShieldDamage MagickaSilence
Daedra Silk 0.5 75 BurdenNight-EyeChameleonDamage Endurance
Daedra Venin 0.2 75 ParalyzeRestore FatigueDamage HealthReflect Damage
Daedroth Teeth 0.5 65 Night-EyeFrost ShieldBurdenLight
Dragon's Tongue 0.1 5 Resist FireDamage HealthRestore HealthFire Shield
Dreugh Wax 1 70 Damage FatigueResist PoisonWater BreathingDamage Health
Dryad's Saddle Polypore Cap 0.1 10 Restore LuckResist FrostDamage SpeedFrost Damage
Ectoplasm 0.2 20 Shock DamageDispelFortify MagickaDamage Health
Elf Cup Cap 0.1 5 Damage WillpowerCure DiseaseFortify StrengthDamage Intelligence
Emetic Russula Cap 0.1 4 Restore AgilityShieldDamage PersonalityDamage Endurance
Fennel Seeds 0.1 5 Restore FatigueDamage IntelligenceDamage MagickaParalyze
Fire Salts 0.1 30 Fire DamageResist FrostRestore MagickaFire Shield
Flax Seeds 0.1 1 Restore MagickaFeatherShieldDamage Health
Flour 0.2 1 Restore FatigueDamage PersonalityFortify FatigueReflect Damage
Fly Amanita Cap 0.1 1 Restore AgilityBurdenRestore HealthShock Damage
Foxglove Nectar 0.1 1 Resist PoisonResist ParalysisRestore LuckResist Disease
Frost Salts 0.1 60 Frost DamageResist FireSilenceFrost Shield
Garlic 0 1 Resist DiseaseDamage AgilityFrost ShieldFortify Strength
Ginkgo Leaf 0.1 1 Restore SpeedFortify MagickaDamage LuckShock Damage
Ginseng 0.1 2 Damage LuckCure PoisonBurdenFortify Magicka
Glow Dust 0.1 40 Restore SpeedLightReflect SpellDamage Health
Grapes 0.1 2 Restore FatigueWater WalkingDispelDamage Health
Green Stain Cup Cap 0.1 1 Restore FatigueDamage SpeedReflect DamageDamage Health
Green Stain Shelf Cap 0.1 10 Restore LuckFortify LuckDamage FatigueRestore Health
Ham 1 1 Restore FatigueRestore HealthDamage MagickaDamage Luck
Harrada 0.1 2 Damage HealthDamage MagickaSilenceParalyze
Human Heart 2 25 Restore HealthShock ShieldDamage MagickaSilence
Human Skin 1.5 5 Damage MagickaResist ShockReflect DamageDamage Health
Imp Fluid 0 5 Damage Health
Imp Gall 0.2 15 Fortify PersonalityCure ParalysisDamage HealthFire Damage
Ironwood Nut 0.1 1 Restore IntelligenceResist FireDamage FatigueFortify Health
Jumbo Potato 0 1 Restore FatigueShieldBurdenFrost Shield
Lady's Mantle Leaves 0.1 5 Restore HealthDamage EnduranceNight-EyeFeather
Lady's Smock Leaves 0.1 1 Restore IntelligenceResist FireDamage FatigueFortify Health
Lavender Sprig 0.1 1 Restore PersonalityFortify WillpowerRestore HealthDamage Luck
Leek 0.1 3 Restore FatigueFortify AgilityDamage PersonalityDamage Strength
Lettuce 0.5 1 Restore FatigueRestore LuckFire ShieldDamage Personality
Lichor 0.1 3 Restore Magicka
Mandrake Root 0.1 1 Cure DiseaseResist PoisonDamage AgilityFortify Willpower
Milk Thistle Seeds 0.1 1 LightFrost DamageCure ParalysisParalyze
Minotaur Horn 5 55 Restore WillpowerBurdenFortify EnduranceResist Paralysis
Monkshood Root Pulp 0.1 1 Restore StrengthDamage IntelligenceFortify EnduranceBurden
Morning Glory Root Pulp 0.1 1 BurdenDamage WillpowerFrost ShieldDamage Magicka
Mort Flesh 2 10 Damage FatigueDamage LuckFortify HealthSilence
Motherwort Sprig 0.1 1 Resist PoisonDamage FatigueSilenceInvisibility
Mugwort Seeds 0.1 1 Restore Health
Mutton 2 2 Fortify HealthDamage FatigueDispelDamage Magicka
Nightshade 0.1 1 Damage HealthBurdenDamage LuckFortify Magicka
Nirnroot 0.2 0 Drain HealthDrain FatigueDrain AgilityDrain Speed
Ogre's Teeth 3 75 Damage IntelligenceResist ParalysisShock DamageFortify Strength
Onion 0.2 1 Restore FatigueWater BreathingDetect LifeDamage Health
Orange 0.2 2 Restore FatigueDetect LifeBurdenShield
Painted Troll Fat 2 75 Fortify MagickaRestore HealthFortify HealthRestore Magicka
Pear 0.2 1 Restore FatigueDamage SpeedFortify SpeedDamage Health
Peony Seeds 0.1 1 Restore StrengthDamage HealthDamage SpeedRestore Fatigue
Pinarus' Prize Minotaur Horn 5 55 Restore WillpowerBurdenFortify EnduranceResist Paralysis
Potato 0.2 1 Restore FatigueShieldBurdenFrost Shield
Primrose Leaves 0.1 3 Restore WillpowerRestore PersonalityFortify LuckDamage Strength
Pumpkin 5 2 Restore FatigueDamage AgilityDamage PersonalityDetect Life
Radish 0.1 1 Restore FatigueDamage EnduranceChameleonBurden
Rat Meat 0.5 1 Damage FatigueDetect LifeDamage MagickaSilence
Redwort Flower 0.1 4 Resist FrostCure PoisonDamage HealthInvisibility
Refined Frost Salts 0.1 40 Frost DamageFrost ShieldResist FireSilence
Rice 0.2 1 Restore FatigueSilenceShock ShieldDamage Agility
Root Pulp 0.1 1 Cure DiseaseDamage WillpowerFortify StrengthDamage Intelligence
Rumare Slaughterfish Scales 0 2 Damage WillpowerWater BreathingDamage HealthWater Walking
S'jirra's Famous Potato Bread 0.5 30 Detect LifeRestore HealthDamage AgilityDamage Strength
Sacred Lotus Seeds 0.1 1 Resist FrostDamage HealthFeatherDispel
Scales 0.1 5 Damage WillpowerWater BreathingDamage HealthWater Walking
Scamp Skin 1.5 10 Damage MagickaResist ShockReflect DamageDamage Health
Sheperd's Pie 1 0 Cure DiseaseShieldFortify AgilityDispel
Somnalius Frond 0.1 3 Restore SpeedDamage EnduranceFortify HealthFeather
Spiddal Stick 0.1 2 Damage HealthDamage MagickaFire DamageRestore Fatigue
St. Jahn's Wort Nectar 0.1 5 Resist ShockDamage HealthCure PoisonChameleon
Steel Blue Entoloma Cap 0.1 1 Restore MagickaFire DamageResist FrostBurden
Stinkhorn Cap 0.1 3 Damage HealthRestore MagickaWater WalkingInvisibility
Strawberry 0.1 1 Restore FatigueCure PoisonDamage HealthReflect Damage
Summer Bolete Cap 0.1 1 Restore AgilityShieldDamage PersonalityDamage Endurance
Sweetcake 0.2 1 Restore FatigueFeatherRestore HealthBurden
Sweetroll 0.2 1 Restore FatigueResist DiseaseDamage PersonalityFortify Health
Taproot 0.3 1 Restore LuckDamage EnduranceResist PoisonShock Shield
Tiger Lily Nectar 0.1 3 Restore EnduranceDamage StrengthWater WalkingDamage Willpower
Tinder Polypore Cap 0.1 1 Restore WillpowerResist DiseaseInvisibilityDamage Magicka
Tobacco 0.1 5 Restore FatigueResist ParalysisDamage MagickaDispel
Tomato 0.2 2 Restore FatigueDetect LifeBurdenShield
Troll Fat 2 25 Damage AgilityFortify PersonalityDamage WillpowerDamage Health
Unicorn Horn 1.5 0 Fortify Health
Vampire Dust 0.2 50 SilenceResist DiseaseFrost DamageInvisibility
Venison 2 1 Restore HealthFeatherDamage HealthChameleon
Viper's Bugloss Leaves 0.1 1 Resist ParalysisNight-EyeBurdenCure Paralysis
Void Salts 0.4 30 Restore MagickaDamage HealthFortify MagickaDispel
Water Hyacinth Nectar 0.1 2 Damage LuckDamage FatigueRestore MagickaFortify Magicka
Watermelon 5 2 Restore FatigueLightBurdenDamage Health
Wheat Grain 0.2 1 Restore FatigueDamage MagickaFortify HealthDamage Personality
White Seed Pod 0.1 5 Restore StrengthWater BreathingSilenceLight
Wisp Stalk Caps 0.1 1 Damage HealthDamage WillpowerDamage IntelligenceFortify Speed
Wormwood Leaves 0.1 2 Fortify FatigueInvisibilityDamage HealthDamage Magicka